The Little Coffee Enema eBook

This little booklet will give you insight as to how and why a coffee enema can benefit your body and mind. Knowledge is power, therefore, be open minded and knowledgeable about your body. Know what it is that prevents you from living the healthy life you envision for yourself. Lift the depression that keeps you from feeling joy. If you've lost that "get-up-and go" feeling, coffee enemas might just be your answer. 

Our liver is our cleansing organ that is on "high alert" at all times, working constantly to process and purify all that we eat and breath. As you can imagine, especially, in today’s world of fake food, preservatives, pesticides, herbicides etc., (the list is endless) our liver is overloaded beyond belief.

Years ago (in the "good ol days") the foods we ate were much healthier - REAL FOOD! We also did not eat as much in a day as we do now. Not only did we not eat as often, we didn't eat as much either. Portion sizes were much smaller. More often than not meals were taken at the dinner table where conversation took place. Bonding with each other was part of that ritual, therefore, eating much slower was also encouraged, and in doing so gave our bodies and brain time to digest each morsel.

There were no Fast Food restaurants or drive-throughs to entice extra food consumption. Snacking was not the norm allowing our bodies, especially, our liver to rest and repair. Today’s world is constant "stuffing", constantly shoving "food" (if you can call it that) into our stomach, never giving it time off. Hence, another reason for advocating Intermittent Fasting w/ Healthy Keto. It's time we all took a leaf outta the "good ol" days and pull back a little (or a lot. Lol) 

Not only is the liver trying to process and detox the so-called food of today, it's also trying to process the many slew of medications many people are on today. I heard it said, if you take one pharmaceutical drug today, a year from now you will be on five. The side effects of most medications are often the cause of feeling worse, not better. Clean your liver and clean up your life. Gain clarity, begin to focus again. Enjoy your newfound energy.

Fasting has been proven to have many benefits from reversing chronic illness, removing brain fog, improving dementia, acid reflux, Gerd etc., to the very welcome side effect for some called, WEIGHT LOSS!! Combining Coffee Enemas with Intermittent Fasting and Healthy Keto you are givng yourself the gift of life. Live your best life. Just do it!!   

In today’s world where disease is on the rise, taking care of our liver is paramount. Relieving the stress of having to process ALL those toxins will greatly increase your health benefits. 

Coffee Enemas are a simple easy to do at home procedure to relieve the liver of this heavy burden. 

Still not feeling good about it? Call me and I'll explain just how simple this technique can be.......843-707-6943

➡️➡️➡️How to Make The Perfect Coffee Enema for Detox

1. Boil 32oz of distilled water in a Stainless Steel Pot.
2. Lower heat and add 3 Tablespoons of Cofee ( add slowly so it doesn't boil over)
3. Continue to simmer for three minutes without the lid to remove oils, stirring occasionally.
4. Place lid and continue to simmer for a further 15 minutes.
5. Cool to body temperature (for quick cool place in freezer for approximately 15 minutes)
6. Strain trhe coffee using a stainless steel sieve/fine strainer. Some of the liquid will evaporate during cooking so top it up with distilled water to bring the amount of liquid back up to 32 oz (no need to re-boil)

Note: You can make this coffee ahead of time and keep in the refrigerator for up-to 24 hours in a glass/stainless steel container. Reheat to room temperature (for slightly warmer if you prefer) when ready to use.